Does needing to ask your husband/dominant for help ever make you feel naughty? Undisciplined? Like a child?
I have to ask the Duke with help getting enough sleep. On my own I'm making decisions that are not leading to a good nights sleep. I haven't gotten five hours any night for at least six nights. It means making some changes I just flat out don't want to make. One, is that 11 at night is the first time all day I get any time to myself. I want to read for 30-60 minutes. Then I lay there, in bed, and am bored, and over tired, and can't sleep, so I pull up my tablet to play Gin Rummy, I haven't played games on my tablet in ages until this week. And then all the sudden an hour is gone. I try again to sleep, and I don't give myself much time before I bring out my kindle and start to read. I'll usually fall asleep reading it, but the second I put it down, I'm WIDE awake again.
Even though the kindle is on the lowest light and very dim, and the tablet is on the darkest blue blocking night mode, I'm sure they're not helping me sleep. I also need to just bite the bullet, and try to go without time to read before bed for a week and see if I do better. That weighs heavy on my heart, that is my time to finally relax. I feel a deep cry in my heart against this idea... but this lack of sleep is not healthy, and I'm getting headaches.
So... I will be asking the Duke today for help and for some new rules... because when I'm so tired at night, but can't sleep, I just don't have the will power to make the right decisions.
Eeek... I hate admitting this stuff, to myself, and to him.
I don't get punished often, I HATE disappointing the Duke. Something in me thrives and blossoms in obeying him, even if it's not something I necessarily wanted to do... so I know this will be good for me... still I drag my feet. He'll know by bedtime tonight if we can find two minutes to talk.